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Coming soon: Direct Primary care

Discover a New Healthcare Approach!

Discover a modern healthcare model that puts your well-being first. At Solace Care and Wellness, we are dedicated to expanding our services through a personalized approach via direct primary care. With a straightforward recurring flat membership fee, you can access most primary care services directly from our practice, eliminating the complexity of insurance billing. Your health is our top priority!

Our Services

Telehealth

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Experience quality healthcare from the comfort of your home with our Telehealth Visit. Connect with a licensed nurse practitioner through secure video or phone consultations, making in-person visits unnecessary for many common health concerns. We offer prompt and compassionate care for a variety of conditions, including cold and flu symptoms, minor infections, medication management, chronic disease monitoring, and wellness check-ins. Your health is our priority, and here to support you every step of the way.

Weight loss Management

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Enhance your quality of life with our

personalized treatment plans tailored just for

you. Your journey starts with comprehensive

lifestyle and nutrition counseling, along with

an obesity workup to assess your unique

needs. We provide a range of options, from

Fullscript supplements and compounded prescriptions, to supporting you in your healthy weight goals. Enjoy convenient follow-ups either in person or through telemedicine.

Sports Physical

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Ensure your child or teen is ready to safely

 

participate in athletic activities with our

 

comprehensive Sports Physicals. Our pre-

 

participation physical exams (PPE) are essential for

 

evaluating a student-athlete's health and fitness

 

before the season begins. For just $60, we provide a

 

thorough check-up that includes blood pressure

 

and pulse measurements, height and weight

 

recording, vision and hearing tests, and evaluation

 

of the heart, lungs, throat, joints, strength, and

 

flexibility. Book your appointment today to keep

 

your young athlete safe and healthy!

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Direct Primary Care

In this modernized model of simplified healthcare you will have increased access to your provider, convenient virtual visits and discounted labs. Best part about it, no suprise copays, fees, or deductibles, there is just one simple montly membership fee.

About Us

Sol Cowart is the founder of Solace Care and Wellness, PA and a board‑certified Family Nurse Practitioner serving patients across Florida through accessible and secure telehealth services. With over three years of experience in family medicine and more than seven years as a registered nurse, Sol brings a strong clinical foundation paired with a deeply patient‑centered approach.

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As a bilingual provider, Sol is dedicated to delivering high‑quality, personalized care that meets each patient’s unique needs. Her practice focuses on empowering individuals through education, support, and holistic guidance—ranging from chronic condition management to wellness and lifestyle consultations. Sol is committed to redefining healthcare by making it more personal, convenient, and truly centered around the patient.

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Our Mission and Value

Compassion

We listen deeply and care for the whole person. Every patient is more than a diagnosis; your story, your voice, and your experiences matter deeply to us.

Licensed in Florida

We are fully licensed to provide care for residents of Florida, ensuring safe, state-compliant services.

Accessibility

Healthcare should meet you where you are—in every way. Our virtual care model ensures you get high-quality support without barriers or long wait times.

Integrity

Trust is the foundation of everything we do.Your privacy, safety, and dignity are our top priorities at every step.

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What Client Are Saying

“I was hesitant about telehealth, but Sol Cowart, APRN made me feel heard and cared for—just like an in-person visit.”


- Matthew H. 

Scheduling was simple and easy. I am so thankful for her services. 

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- Leslie F. 

“I recommend Solace Care and Wellness. I had to wait almost one month to get in with my PCP and I was able to see Sol within a couple of days. Will def be back.


— Ashley R.

Are you ready to get the care you need? 


Can’t get into your Primary Care’s office?


Sick of waiting 3 months for an appointment?


Need a “get out of work” note?

We’re here to help!

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Payments Accepted: All major credit or debit cards. We do not accept insurances at this time 

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Phone

407-900-1288

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Hablamos Espanol

Address

101 Timberlachen Circle, Suite 101

Lake Mary, FL 32746 

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